I lost 80 pounds and have gained 10 back.
Someone help me continue on in my journey.
It’s not supposed to end here.
I lost 80 pounds and have gained 10 back.
Someone help me continue on in my journey.
It’s not supposed to end here.
still down 80 pounds.
wanting to lose 35 during this 12-week challenge.
not sure that’s logical though.
especially with my appetite lately.
sigh.
samieemariee-deactivated2012021 asked: Okay I was looking at your weight loss tracker, and you and your girl friend are looking amazing! Congrats on the 80 pound you have lost, that's amazing! But, I was wondering what you're doing to lose weight, are you just eating right and exercise?
thank you so much :) and yes, making better decisions in the food that i ate was huge. portion control was another tremendous change for me. for the first year, i went to the gym 3 times a week for an hour. so it was nothing crazy… it just took commitment. and now that i don’t have the gym membership anymore, i exercise with wii active two and other wii workouts. i made it a lifestyle change and it made everything much easier! i was at 310 pounds… it was hard realizing how many pounds i had to lose. needing to lose over 150 pounds is overwhelming. but as discouraged as i got sometimes, i pushed through it! and now at 230 pounds, the end is finally in sight.
my fiance and i have put together a weight loss challenge for our friends, family and ourselves. we were expecting maybe a total of 10 people to join.. but we’re currently up to 19 people! we’re asking everyone to put $20 in so that the winner(s) have incentive. that’s almost $400 so far! i’m so happy that people are as motivated as we are to lose weight. it’s a 12 week challenge. so from january 9th - april 2nd. we’ll see how it goes :)
this is my beautiful girlfriend, amanda.
the first picture is her in june of this year,
and the second picture was taken today.
she’s lost 19.5 pounds and 13.75 inches :)
i am so proud of her <3
I’m starting to notice sagging skin since I’ve lost weight :(
Mostly on my upper arms and now on my tummy too.
Any recommendations on how to tighten it are greatly appreciated.